In my pursuit of excellence as a physician, I unknowingly abandoned many of the practices that allowed me to stay present, grounded, & whole.
Over time, my philosophies & curiosity about life became ideas I could understand but no longer fully embody. What I learned is that experience must be processed & metabolized to restore a sense of presence, appreciation, and gratitude for this brief, precious life we’re given.
I help the people that help people, first responders & healthcare providers, to reclaim control over their life and improve their mental wellness using alternative therapeutic strategies.
My approach lies in the deep understanding of biology, body-mind connection, and alternative therapy.
The Revitalized Healthcare Worker & First Responder
I If nothing is remembered from this, please consider this single prescription for yourself:
Pause.
Pausing is a form of resuscitation.
Mind, body, spirit & soul.
Prescriptions to revitalize life
Weekly Scripts. Refillable.